hi everybody, I have had a disappointing week, sleeping almost continuously and no energy to do anything when awake.
my sleep specialist says in his notes that he is having my melatonin levels and body clock genes tested but there are no results in the notes from seven years ago. I’ve asked my gp to write to him asking for the results.
my son popped over for ten minutes at the beginning of the week and I was supposed to go round to see him and my grandson today but I missed his text saying when to go over and then my grandson’s sleep pattern was all over the place so we called it off.
my son is going to try to get home early from work on Monday so I can go over Monday afternoon.
this evening I’ve walked to the post box to post a friend’s birthday card so I’m hoping this signals the return of some energy.
all for now, hope you all have a good week, Lynda x