Tag Archives: melatonin


hi everybody, ​I have had a disappointing week, sleeping almost continuously and no energy to do anything when awake. my sleep specialist says in his notes that he is having my melatonin levels and body clock genes tested but there … Continue reading

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i had a good start to last week.  Saturday I went to the mental health social group meetup.  there were six of us.  three men and three women but I had met five of the people before so I didn’t get anxious … Continue reading

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