Category Archives: sleep

Diary

hi everybody, ​I have had a disappointing week, sleeping almost continuously and no energy to do anything when awake. my sleep specialist says in his notes that he is having my melatonin levels and body clock genes tested but there … Continue reading

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DIARY

hi everyone, how’s things? are you coping ok with the heatwave? all you Englanders? I haven’t had to go out in it so far, so just drinking cold drinks and not doing much and I’m ok. I’ve had a mixed … Continue reading

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Dreams of Death now available from all good bookshops & online retailers

At last the paperback of Dreams of Death should be available in bookshops and online. And I’ve had a good week in other ways as well. I made it to my doc appointment and trip to the chemist for repeat … Continue reading

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diary

Hi everyone, I’ve had a pretty nice week. I didn’t make it to the mental health social group on Saturday, I was asleep all day. but I had a lovely couple of hours with my son and grandson on Monday. … Continue reading

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Diary

Hi everybody, I made it to the mental health group meet up last Saturday.  it was a bit boring because I’d heard most of the conversations before.   I had a very good day Tuesday and again today, up early … Continue reading

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Video Book Trailer

Hi everybody, I slept all last weekend. I was expecting to visit my son and grandson Monday but at the last minute my son had a work meeting and was too tired for me to visit afterwards. Tuesday I was … Continue reading

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Diary

Hi everyone, I’ve done my extra big monthly housework this week.  got my cervical smear results back and they’re normal so I can forget about that for a while.  have been updating the outline for my memoir.  felt very depressed … Continue reading

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